Lets Talk About: How Your Body Works With Light
Excerpt:
Addressing Mal-Illumination
With most of us surrounded by artificial lighting for the majority of our lives, our bodies miss out on essential wavelengths of light that promote health and well-being.
Modern environments have created a state of mal-illumination, where we are deprived of the natural light balance that our ancestors received. Healthy light bulbs, designed to emit therapeutic wavelengths like green, red, and amber, can help balance this deficiency.
Red and NIR light panels further restore mitochondrial function, repair tissues, and reduce inflammation, helping to counter the unnatural impact of modern indoor environments on our health.
